I enjoy Facebook pages that post stuff that encourages, makes me think, and agrees with me.
The reverse is also true. If I tell someone they hurt me, they don’t get to decide that they didn’t.
One of the important things that I learned in counseling was I decide what hurts me. As I struggle through, I sometimes lash out and hurt others. Then I do not get to decide for someone else if I hurt them. My job if I hurt someone is to acknowledge that it happened and apologize. This is part of setting boundaries. Hurt is a red flag that a boundary was crossed. This can be emotionally or physically. I set my boundaries. I am responsible to protect my boundaries. Others set their boundaries and protect themselves. Including withdrawing from me if they feel I am not safe. It is hard for me but I do understand. I would like to get away from me too.