On Rough days

One of the frustrations of PTSD is after a wonderful experience, a crash often follows close on or a trigger seems 10 times more annoying when you felt on top of the world to slam down again.  On these rough days I like to remember the quote I saw from several sources.  (Not sure who is the original speaker, one page suggested Vinny Genovesi)

On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100%, and that’s really good.

 

I’m still here….I made through 100% of my awful horrible days.  I also made it through my super fantastic days.

Doing a search for the origin of this quote, I found another web page that listed 20 encouraging quotes.

20 Motivational Quotes That Will Help You Move Forward!

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