Art therapy, coloring books, pencil and paper all bring about one thing a moment in time to explorer and relax. I am sharing links that were brought to my attention. Reminder proceed with caution. If you virus checker says it is not a safe site or your own intuition says, “Danger,” please listen to yourself. …
One of the things that I found helpful was coloring. I like a blank page and lots of colored pencils. Sometimes I like lines and pictures to color. I am exploring several brands of colored pencils to see which kind I like best. The coloring books were at my first counselor’s office for the children…
Every student has felt this when they look at their test and their brain refuses to relinquish any information about what they read the night before. Some are short, like when yelling at your own child and you can’t remember their name. Other kind last much longer; childhood, what childhood, I don’t remember any childhood. …
One of the struggles of PTSD or Complex PTSD is the tendency for the symptoms to take over everything. I find it difficult sometimes to remind myself that I am not PTSD. I have PTSD and the diagnosis gives me a term to look up to find out ways other people over come their struggles. …
I experienced art therapy when I changed my college major to photography. My camera became a key that unlocked images and emotions I didn’t know were possible. I spent 10 years finishing my degree. I was blessed with so many rich experiences. Here is an article that shares basic information about Art therapy. I believe…
PTSD - Accepting, Coping, Thriving 