I experienced art therapy when I changed my college major to photography. My camera became a key that unlocked images and emotions I didn’t know were possible. I spent 10 years finishing my degree. I was blessed with so many rich experiences. Here is an article that shares basic information about Art therapy. I believe the awesome thing about art is that it is a healing process that takes you where you are at and propels you to a place beyond what you believed possible. Took me from coping to thriving. Photography continues to enrich my life.