PTSD a community

People with PTSD are starting to speak up.  The military led the way to open conversation about PTSD.  Their posts, articles and information goes along way to helping anyone with PTSD.  My sister (http://theprojectbyjudy.wordpress.com/2014/11/25/help-for-the-coming-holiday/) shared a link that I believe is helpful. http://canadianveteransadvocacy.com/comingbackhome/?p=864 I’m not reading much right now…After thanksgiving at my house I’ll be…

Look for inspiration

Too often, people sit on the sidelines waiting for life to bring the answers to them.  I am a big believer that if you need inspiration, go looking for it.  I read books, movies, blogs, Facebook Memes, and every bit of information I can find to inspire and lift me.  There is plenty to bring…

Band Aids

I was teaching a class on emergency preparedness.  As each person walked in the door, I handed them a band aid.  After everyone was settled, we started.  I asked people to list all of the possible emergencies that can happen.  They started rattling off things like losing a job, car accident, lost child, earthquake, flooding,…