PTSD a community

People with PTSD are starting to speak up.  The military led the way to open conversation about PTSD.  Their posts, articles and information goes along way to helping anyone with PTSD.  My sister ( shared a link that I believe is helpful.

I’m not reading much right now…After thanksgiving at my house I’ll be posting what worked for me and what needed a little more work.  Today’s motto, One day at a time.  Reminder…..I can do anything for 5 minutes.

One thought on “PTSD a community

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.