PTSD Basics

On Facebook I follow several PTSD pages. This one offered a free download on the basics of PTSD

Here is another link to start considering ideas to help combat anxiety associated with PTSD

I continue to search for more charts and webpages that address PTSD. If you know of a page that you think is helpful for PTSD please, share.

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PTSD – Accepting, Coping, Thriving